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Personalised and effective community physiotherapy in Nottinghamshire focusing on injury prevention and rehabilitation

Physio Difference can help with:

Post operative recovery

Osteoarthritis

Outdoor mobility

Restoring movement & function

Long term conditions

Improving balance

Promoting independence

Increasing fitness & stamina

Injury prevention

Strengthening muscles

Alleviating pain

Returning home from hospital or respite care

Home Visits

Whether you live in a house, flat, warden controlled accommodation, residential or a care home, Physio Difference can support clients in achieving their rehabilitation and activity goals.

Fit2Go Body Screen

The Fit2Go Body Screening Tool looks at multiple interactions to do with your Health, Lifestyle and Body. The Screening Tool highlights all the potential injury risk factors relevant to your activity. It will produce health and lifestyle advice that is tailored only to you and a specific exercise programme to further help you reduce your chances of injury.

Sports and Remedial Massage

Assessment and treatment is provided to assist in correcting imbalances in soft tissues caused by repetitive and strenuous activity and trauma.

Specific techniques and stretches are used including effleurage, petrissage, tapotement, trigger point release, soft tissue release, myofascial release, neuromuscular techniques and muscle energy techniques.

Why Choose Physio Difference:

For the specialist physiotherapist:

Jane Wijeratna BSc (Hons) MCSP, who has over 14 years of qualified experience and specialises in injury prevention and rehabilitation.

For the specialist service:

Access to fast, convenient appointments in your own home or in clinic, providing thorough assessment and on-going treatment for as long as you need.

Client and family feedback:

“I feel stronger and more confident to do the activities I enjoy.”

Sherwood

“Your kindness was very important, and the extra effort you put in to help me get the equipment I needed.”

West Bridgford

“I feel so lucky to have found someone with your level of experience to support me on my discharge from hospital. Being able to see you a few days after getting home has allowed me to continue my rehabilitation and given me confidence to progress. Thank you.”

Clifton

“Thank you very much for the work you’ve done with Mum. It has made a difference to her quality of life – and was very reassuring for us.”

West Bridgford

“I look forward to your visits every week. I was delighted you continued to see me when I went to respite for a few weeks. You helped me to maintain my strength and focus. Now I am home again I feel well supported and looked after.”

Keyworth
Physiotherapy Assessment

£70

£40 per half hour treatment

Fit2Go Body Screen

£80

Health, Lifestyle and Body Screen

Sports and Remedial Massage

£40

£40 per 40 minute session

Physio Difference

Founded by Jane Wijeratna

Physiotherapy BSc (Hons) MCSP

Fit2Go Certified Practitioner

ITEC Extended Level 3 Sports Massage Practitioner

Do you have questions about what we offer?

jane@physiodifference.com

07716 923260

West Bridgford

Nottinghamshire

Monday
9:00 am – 3:00 pm
Tuesday
9:00 am – 3:00 pm
Wednesday
9:00 am – 3:00 pm
Thursday
9:00 am – 3:00 pm
Friday
9:00 am – 3:00 pm
Saturday
Closed
Sunday
Closed