


Personalised and effective community physiotherapy in Nottinghamshire focusing on injury prevention and rehabilitation

Physio Difference can help with:
Post operative recovery
Osteoarthritis
Outdoor mobility
Restoring movement & function
Long term conditions
Improving balance
Promoting independence
Increasing fitness & stamina
Injury prevention
Strengthening muscles
Alleviating pain
Returning home from hospital or respite care
Home Visits
Whether you live in a house, flat, warden controlled accommodation, residential or a care home, Physio Difference can support clients in achieving their rehabilitation and activity goals.

Fit2Go Body Screen
The Fit2Go Body Screening Tool looks at multiple interactions to do with your Health, Lifestyle and Body. The Screening Tool highlights all the potential injury risk factors relevant to your activity. It will produce health and lifestyle advice that is tailored only to you and a specific exercise programme to further help you reduce your chances of injury.

Sports and Remedial Massage
Assessment and treatment is provided to assist in correcting imbalances in soft tissues caused by repetitive and strenuous activity and trauma.
Specific techniques and stretches are used including effleurage, petrissage, tapotement, trigger point release, soft tissue release, myofascial release, neuromuscular techniques and muscle energy techniques.

Why Choose Physio Difference:
For the specialist physiotherapist:
Jane Wijeratna BSc (Hons) MCSP, who has over 14 years of qualified experience and specialises in injury prevention and rehabilitation.
For the specialist service:
Access to fast, convenient appointments in your own home or in clinic, providing thorough assessment and on-going treatment for as long as you need.

Client and family feedback:
“I feel stronger and more confident to do the activities I enjoy.”
Sherwood
“Your kindness was very important, and the extra effort you put in to help me get the equipment I needed.”
West Bridgford
“I feel so lucky to have found someone with your level of experience to support me on my discharge from hospital. Being able to see you a few days after getting home has allowed me to continue my rehabilitation and given me confidence to progress. Thank you.”
Clifton
“Thank you very much for the work you’ve done with Mum. It has made a difference to her quality of life – and was very reassuring for us.”
West Bridgford
“I look forward to your visits every week. I was delighted you continued to see me when I went to respite for a few weeks. You helped me to maintain my strength and focus. Now I am home again I feel well supported and looked after.”
Keyworth
Physiotherapy Assessment
£70
£40 per half hour treatment
Fit2Go Body Screen
£80
Health, Lifestyle and Body Screen
Sports and Remedial Massage
£40
£40 per 40 minute session
Physio Difference
Founded by Jane Wijeratna
Physiotherapy BSc (Hons) MCSP
Fit2Go Certified Practitioner
ITEC Extended Level 3 Sports Massage Practitioner
Do you have questions about what we offer?
jane@physiodifference.com
07716 923260
West Bridgford
Nottinghamshire
- Monday
- 9:00 am – 3:00 pm
- Tuesday
- 9:00 am – 3:00 pm
- Wednesday
- 9:00 am – 3:00 pm
- Thursday
- 9:00 am – 3:00 pm
- Friday
- 9:00 am – 3:00 pm
- Saturday
- Closed
- Sunday
- Closed